Weigh In record (no journal entry) for 28 March 2019
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106 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 33.93g | Prot: 117.94g | Carbs: 43.14g.
Breakfast: Помидоры, Ламбер Сыр Ламбер, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, President Творог 0%. Dinner: Maxler BCAA, Maxler Протеин, Яблоко Зеленое. Snacks/Other: Maxler Протеин. more...
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Losing 4.9 kg a Week
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Айдархан Муратович's Weight History
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