Weigh In record (no journal entry) for 28 March 2019
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61.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 3.40g | Prot: 4.76g | Carbs: 28.22g.
Breakfast: 愛之味 純濃燕麥. more...
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Gaining 2.8 kg a Week
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