Weigh In record (no journal entry) for 27 March 2019
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72.8 kg
Lost so far: 12.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 23.65g | Prot: 40.43g | Carbs: 116.30g.
Breakfast: Bananas , 2% Fat Milk. Lunch: Hoisin Sauce , No Name Mixed Vegetables, Shrimp, Leeann Chin Potsticker, Sun Luck Yakisoba Noodles, Green String Beans, Egg Drop Soup. Dinner: Pinot Noir Wine . Snacks/Other: Merlot Wine , Great Value Saltine Crackers, Castello Danish Blue Cheese. more...
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steady weight
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margueritem's Weight History
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