Weigh In record (no journal entry) for 27 March 2019
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 76.78g | Prot: 211.93g | Carbs: 248.84g.
Breakfast: Cappuccino, Primeur Banane , Oeuf (Entier). Lunch: Primeur Banane , Auchan Chocolat Noir 72% Cacao (2), Carrefour Yaourt Stracciatella, Champignons, Président Emmental Râpé Fondant, Semoule, Filet de Poulet. Dinner: Primeur Banane , Pomme Golden, Framboises Congelées Non Sucrées, La Laitière Glace Vanille , Albona Moutarde, Filet de Poulet, Bonduelle Lentilles Cuisinées, Carottes Cuites. more...
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4508 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Yard Work (gardening) - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jojo62218's Weight History
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