Weigh In record (no journal entry) for 27 March 2019
|
66.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 20.12g | Prot: 37.51g | Carbs: 25.11g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Blackberries, Raspberries, Tostitos Cantina Roasted Garlic Thick & Chunky Salsa, Salsa, Egg. Lunch: Publix Extra Thin Sliced Roast Beef, Sunset Campari Tomatoes. Snacks/Other: Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|