Angélica De Almeida's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

65 kg Lost so far: 5.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1359 kcal

Fat: 36.20g | Prot: 81.01g | Carbs: 179.75g. Breakfast: Caqui. Lunch: Sanduíche de Atum com Salada, Sanduíche de Atum com Salada, Sanduíche de Atum com Salada. Snacks/Other: Sanduíche de Atum com Salada, Yoki Amendoim Descascado Salgado. more...

2177 kcal

Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 20 minutes, Hiking - 20 minutes, Aerobics - 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Angélica De Almeida's Weight History

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Angélica De Almeida's Journal, 27 Mar 19

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Angélica De Almeida's Weight History