Weigh In record (no journal entry) for 27 March 2019
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97.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 59.47g | Prot: 52.57g | Carbs: 71.29g.
Breakfast: Café com Açúcar. Lunch: Rúcula, Subway Tomate, Alface de Folha Verde, Ovo Frito sem Gordura, Ovo Frito sem Gordura. Dinner: Mortadela, Ovo Cozido, Ovo Cozido, Abobrinha Refogada. Snacks/Other: Pão Branco Torrado, Pão Branco Torrado, Pão Branco Torrado, Pão Branco Torrado, Margarina (sem Gordura). more...
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Losing 4.9 kg a Week
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ana paulamachado's Weight History
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