Weigh In record (no journal entry) for 27 March 2019
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 35.49g | Prot: 56.51g | Carbs: 5.56g.
Breakfast: Жареное Яйцо без Жира, Омлет с Молоком. Lunch: Жареное Яйцо без Жира. Dinner: Белковый Омлет. more...
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Losing 0.3 kg a Week
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elena.moiseeva.87's Weight History
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