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trop contente pour un début .
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 117.86g | Prot: 59.83g | Carbs: 138.46g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie 100% Mie, Café, Carrefour Lait Demi Écrémé. Dinner: Croque Monsieur, Croque Monsieur, Carrefour Dés de Fromage, Salade Verte, Olives Vertes, Porto. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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2616 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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myléne54's Weight History
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