Weigh In record (no journal entry) for 27 March 2019
|
101.2 kg
Lost so far: 1.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 24.06g | Prot: 22.90g | Carbs: 35.08g.
Breakfast: Milk (Nonfat) , Gala Apples, Coffee (Brewed From Grounds), Butter , Johnsonville Sausage Patty, Egg, Sargento Ultra Thin Sliced Provolone Cheese, Thomas' Original English Muffins. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|