Weigh In record (no journal entry) for 27 March 2019
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 49.17g | Prot: 66.26g | Carbs: 193.99g.
Breakfast: Wasa Vezelrijk Cracker, Oké Brie 60+, Tomaten, ERU Smeerkaas Balans 15+, Komkommer (met Schil). Dinner: Courgette, Plus Kipfilet, Yil'driz Mosterd Dille, AH Zongedroogde Tomaten in Olie met Kruiden, Appel, Spagheroni Spagheroni, Bereide Champignons, Komkommer (met Schil), AH Veldsla. Snacks/Other: YumYum Chicken Flavour, Plus Thaise Roerbakgroenten, Zuivelhoeve Boer'n Yoghurt Muesli Perzik, Melkunie Breaker High Protein Bosbes Banaan, Cup-A-Soup Tomaat. more...
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Losing 2.1 kg a Week
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Roosz010's Weight History
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