Weigh In record (no journal entry) for 27 March 2019
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87 kg
Lost so far: 40.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 54.88g | Prot: 37.21g | Carbs: 34.68g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Sadia Frango a Passarinho, Azeitonas Verdes, Molho de pimenta, Cebolinha Verde, Brasil Frutt Amêndoa Natural, Andorinha Azeite de Oliva Extra Virgem, Sal, Rúcula, Alface. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Cacau Show Pão de Mel Doce de Leite. more...
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Losing 0.4 kg a Week
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therplima's Weight History
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