Weigh In record (no journal entry) for 27 March 2019
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108.3 kg
Lost so far: 5.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 95.23g | Prot: 155.45g | Carbs: 195.21g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Prosciutto Crudo, Caffè Macchiato, Pane Comune, Spezzatino con Piselli, Barilla Conchiglie Rigate. Dinner: Panini, Insalata Mista, Lidl Grigliata Mista di Suino e Pollo. more...
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Losing 2.1 kg a Week
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fabio brad's Weight History
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