Weigh In record (no journal entry) for 27 March 2019
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 51.34g | Prot: 93.76g | Carbs: 254.27g.
Breakfast: Café con Leche, Salsa de Tomate, Hacendado Pan de Molde Integral. Lunch: Mercadona Carne Picada de Vacuno, DIA Natillas, Guiso de Lentejas, Pan Blanco. Dinner: Salsa de Soya (Soja), Hacendado Biscotes Integrales, Hacendado Tomate Frito, Roler Hamburguesa de Vacuno, Hacendado Menestra de Verduras. Snacks/Other: Hacendado L.Casei, DIA Mousse de Chocolate con Leche, Café con Leche Semi Descremada, Manzana, Mandarina. more...
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1946 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Jesica Molina's Weight History
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