Weigh In record (no journal entry) for 27 March 2019
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 31.38g | Prot: 65.50g | Carbs: 62.77g.
Breakfast: Alnatura Streichcreme Toskana, Roggenbrötchen, Tomaten. Lunch: Alesto Walnusskerne Naturbelassen, Milbona Skyr Pur. Dinner: Kaufland Hähnchenbrustfiletstücke. more...
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Losing 0.1 kg a Week
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Goldicat's Weight History
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