Weigh In record (no journal entry) for 27 March 2019
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77 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 82.97g | Prot: 96.13g | Carbs: 147.81g.
Breakfast: Manzana Roja, Hacendado Leche Semidesnatada, Café, Exquisa Zaziki Huntar, Pan Sandwich Edeka. Lunch: Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Hacendado Nuez Mondada, Hacendado Semillas de Chia, Atun Claro Edeka, Tomates Cherry, Consum Lechuga Iceberg, Patatas Cocidas. Dinner: Tortilla Edeka, Tomate Frito, Putenbrust Edeka, Mozzarella Pizza Edeka, Grünländer Queso. Snacks/Other: Galleta, Café con Leche Semi Descremada, Té (Infusión), Snack Day Pipas. more...
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Losing 4.9 kg a Week
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Animsay.82's Weight History
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