Weigh In record (no journal entry) for 27 March 2019
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74.4 kg
Lost so far: 11.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 7.82g | Prot: 6.95g | Carbs: 52.01g.
Breakfast: Café Expresso. Lunch: Banana, Pudins de Tapioca, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. more...
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Losing 1.4 kg a Week
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marcelafoco's Weight History
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