Weigh In record (no journal entry) for 24 March 2019
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 70.38g | Prot: 101.32g | Carbs: 153.98g.
Breakfast: Té (Infusión), Belmont Aceite Vegetal, Queso Fresco, Marraqueta sin Miga. Lunch: Lomo Saltado. Dinner: Uva. Snacks/Other: Pebre, Queso Fresco, Marraqueta sin Miga. more...
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Losing 0.4 kg a Week
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Biojano_'s Weight History
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