Weigh In record (no journal entry) for 27 March 2019
|
103.3 kg
Lost so far: 6.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 34.60g | Prot: 57.49g | Carbs: 116.44g.
Breakfast: Родные Просторы Сочник с Творогом, Чай. Lunch: Огурец (с Кожурой), Телятина Гриль, Плов с Курицей. Snacks/Other: Банан. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|