Weigh In record (no journal entry) for 27 March 2019
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88 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.17g | Prot: 15.64g | Carbs: 47.41g.
Breakfast: WRP Lose Weight, Jeruk Nipis. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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Gaining 0.2 kg a Week
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