Weigh In record (no journal entry) for 27 March 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 55.50g | Prot: 124.03g | Carbs: 245.39g.
Breakfast: GS 부드러운 순살 족발, GS25 반반치킨 도시락, 사과. Lunch: 롯데헬스원 식이섬유 젤리, GS 스팸계란김치볶음밥, 육식토끼 닭가슴살 소시지(훈제). Dinner: 서울우유 초코우유 (200ml), 통밀가루. more...
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Losing 0.7 kg a Week
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