Weigh In record (no journal entry) for 27 March 2019
|
42.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 38.50g | Prot: 52.58g | Carbs: 86.86g.
Breakfast: 양배추즙, 사과. Lunch: 열무김치, 파김치, 버섯볶음, 참나물무침, 제육볶음, 쌈밥. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|