Weigh In record (no journal entry) for 26 March 2019
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85.5 kg
Lost so far: 31.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 117.53g | Prot: 117.73g | Carbs: 160.30g.
Breakfast: Café. Lunch: Freddo Helado Tramontana, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga, Filete de Res. Snacks/Other: Maní, Alfajor de Maicena, Sánduche de Jamón , Brownie, Café, Uva. more...
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Gaining 0.8 kg a Week
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franvelert's Weight History
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