andreaandytf's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
163.2 kg Lost so far: 5.8 kg.    Still to go: 63.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
935 kcal Fat: 17.74g | Prot: 65.50g | Carbs: 133.43g.   Breakfast: San Rafael Salchicha de Pavo, Pimientos Verdes, Guayaba, Tortillas de Maíz, Clara de Huevo. Lunch: Nopales, Lechuga de Hoja Verde, Arroz Blanco, Pescado. Dinner: Quaker Hojuelas de Avena Natural (30g), Manzana, Lala Leche Light . Snacks/Other: Palomitas de Maíz, Manzana. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreaandytf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.