Weigh In record (no journal entry) for 26 March 2019
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88.5 kg
Lost so far: 25.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.24g | Prot: 61.31g | Carbs: 38.38g.
Breakfast: Ovo (Inteiro). Lunch: Herbalife Shake de Morango Cremoso. Dinner: Herbalife Sopa Instantânea Frango com Legumes. Snacks/Other: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 178.5 kg a Week
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Kah Daher's Weight History
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