Weigh In record (no journal entry) for 26 March 2019
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98 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.02g | Prot: 43.17g | Carbs: 57.22g.
Breakfast: Café Brasileiro Café, Suco de Morango. Lunch: Salada de Frutas. Dinner: Alcatra Grelhada, Subway Cebola, Subway Tomate, Alface, Rúcula, Ovo Cozido, Ovo Cozido. Snacks/Other: Café com Açúcar. more...
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Losing 31.5 kg a Week
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ana paulamachado's Weight History
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