丹尼歐's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
76.1 kg Lost so far: 7.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1373 kcal Fat: 67.19g | Prot: 67.82g | Carbs: 126.50g.   Lunch: 大成 舒迷雞胸肉, 7-11 一日野菜-凱薩沙拉, 7-11 和風醬. Dinner: 炸雞排, 白飯, 炒青菜. Snacks/Other: SOYJOY  大豆營養棒(杏仁巧克力), 旺旺 雪餅, 黑咖啡. more...
2519 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


丹尼歐's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.