Weigh In record (no journal entry) for 26 March 2019
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99.4 kg
Lost so far: 6.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 30.52g | Prot: 37.56g | Carbs: 17.88g.
Breakfast: Tirolez Queijo Prato, Tropeira Bacon em Cubos, Café com Açúcar, Ovo Mexido. Lunch: Quiabo Cozido, Cenouras Cozidas, Carne de Porco do Lombo Assada. more...
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Losing 0.3 kg a Week
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paulaoliveiira's Weight History
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