Weigh In record (no journal entry) for 26 March 2019
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 107.86g | Prot: 66.35g | Carbs: 203.54g.
Lunch: 당근, 삶은 계란흰자, 방탄커피, 짭짤이, 상하치즈 미니 크림치즈, 필라델피아 크림치즈 포션. Dinner: GS25 뻥이요, 바지락국, 스키피 스키피콘, 세븐일레븐 왕소라형스낵. more...
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1426 kcal
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Exercise:
Zumba - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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