Weigh In record (no journal entry) for 26 March 2019
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75.9 kg
Lost so far: 10.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 44.80g | Prot: 54.36g | Carbs: 231.85g.
Lunch: Chontaduro, Queso Natural, Huevo Revuelto, Arepa. Dinner: Café con Leche, Horneaditos Rosquillas, Pan. Snacks/Other: Papaya. more...
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Losing 0.2 kg a Week
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cadic1975's Weight History
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