Weigh In record (no journal entry) for 26 March 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.92g | Prot: 66.27g | Carbs: 40.37g.
Breakfast: Alpro Миндальное Молоко без Сахара, Брокколи на Пару, Яйцо. Lunch: Холодный Кофе с Молоком и Сахаром, Творог (Обезжиренный 1-2% Жира). Dinner: Брокколи, Ultimate Nutrition Протеин. more...
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Losing 0.1 kg a Week
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demchukyana's Weight History
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