seymayyy's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

55.8 kg Lost so far: 26.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1025 kcal

Fat: 56.26g | Prot: 24.26g | Carbs: 105.40g. Breakfast: Nestle Antep Fıstıklı Bitter Çikolata, Muhallebi, Sigara Böreği. Lunch: Ülker Çokoprens, Bal, Reçel Konserveleri, Yoğurt. Dinner: Eti Lifalif Müsli Bar Bitter Çikolatalı. more...

264 kcal

Exercise: Hiking - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.4 kg a Week

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seymayyy's Journal, 26 Mar 19

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