Weigh In record (no journal entry) for 26 March 2019
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97.5 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 97.79g | Prot: 142.35g | Carbs: 5.53g.
Breakfast: AH Geraspte Mozzarella 40+, Jumbo Broccolirijst, Ei. Lunch: Jumbo Jonge Kaas 48+, Jumbo Gerookte Schouderham, Ei. Dinner: Jumbo Knabbelspek, Jumbo Biologische Kipdijlapjes. more...
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Losing 2.8 kg a Week
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iznadjena's Weight History
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