Weigh In record (no journal entry) for 26 March 2019
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89.8 kg
Lost so far: 9.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 37.65g | Prot: 69.05g | Carbs: 192.18g.
Breakfast: Lidl Havermout, Markant Mango Diepvriesfruit, Banaan, Lidl Magere Franse Kwark. Lunch: Kipfilet, Hoogvliet Multikorn Brood. Dinner: Deen Visburger, Plus Verse Frites. Snacks/Other: Amandelen, Bio+ Pindakaas, C1000 Jonge Goudse Kaas 48+, Appel, Lidl Rijstwafel. more...
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Losing 0.4 kg a Week
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moedervantwee88's Weight History
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