Weigh In record (no journal entry) for 26 March 2019
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57.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 77.81g | Prot: 167.67g | Carbs: 110.58g.
Breakfast: DNS dns whey protein 100 lemon, ハウス食品 カリー屋チキンカレー, ご飯. Lunch: ご飯, 鶏のもも肉. Dinner: 紀文 糖質0g麺, 玉ねぎ, 醤油, 鶏の胸肉（皮なし）, 砂糖. Snacks/Other: QBB ベビーチーズ, HALEO ブルードラゴン, ゆで卵. more...
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Gaining 1.4 kg a Week
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amyyau88's Weight History
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