gltgl's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019

43.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1250 kcal

Fat: 39.87g | Prot: 67.05g | Carbs: 78.82g. Breakfast: 사과, 양배추즙. Lunch: 황태미역국, 청포묵무침, 콩나물불고기. Snacks/Other: 맥주, 뚜레쥬르 에그햄샌드위치. more...

1134 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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gltgl's Weight History