|
Porque mesmo segurando a barra o organismo resiste e fica mais difícil perder peso?
|
113.4 kg
Lost so far: 11.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 58.83g | Prot: 65.48g | Carbs: 218.02g.
Breakfast: Sanduíche de Queijo, McDonald's Café com Leite (200ml). Lunch: Banana Brasil Banana Passa, Banana Prata, Yoki Farofa de Milho, Substancia Sopa de Carne, Batata Doce e Legumes, Mel, Estrela do Oriente Castanha do Pará. Dinner: Ovo, Juréia Pepino em Conserva, Antepasto de Berinjela. Snacks/Other: Native Açúcar Demerara, Abacate. more...
|
|
3834 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 13 hours, Swimming (slow) - 3 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laerciosartori's Weight History
|