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3/21 LCHF 2일차
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 140.90g | Prot: 56.81g | Carbs: 24.53g.
Breakfast: 방탄커피. Lunch: 양배추, 익힌 아스파라거스 (생야채), 커클랜드 가염버터, 소고기등심. Dinner: 쇠고기 미역국, 커클랜드 가염버터. Snacks/Other: 방탄커피, 올즙 올바른 풋사과 곤약젤리. more...
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Junghee@'s Weight History
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