Weigh In record (no journal entry) for 25 March 2019
|
69.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 46.33g | Prot: 21.09g | Carbs: 24.31g.
Dinner: La Paulina Queso Dambo, SanCor Manteca Clásica, Pan Nube, el Puente Frambuesa , Palta. Snacks/Other: Sturla Semilla de Girasol , Almendras, Maní, Nueces. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JouleYet's Weight History
|