AlInTheSky's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

58.2 kg Lost so far: 3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

943 kcal

Fat: 42.71g | Prot: 36.92g | Carbs: 97.72g. Dinner: Chavroux Chavroux Portion , Belle France Truite Fumée d'aquitaine, Gelatelli Cone Chocolat Vanille, Huile Végétale, Franprix Pain de Seigle Tranché . Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...

1623 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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AlInTheSky's Journal, 25 Mar 19

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AlInTheSky's Weight History