Weigh In record (no journal entry) for 24 March 2019
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69.8 kg
Lost so far: 7.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.56g | Prot: 45.90g | Carbs: 135.04g.
Breakfast: Nespresso Café, Stevita Adoçante, Pão Francês, Nestlé Leite Ninho (13g). Lunch: Purê de Batata Baroa, Costeleta de Cordeiro, Costeleta de Cordeiro, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Pachá Farofa Pronta. Dinner: Bolo de Coco. more...
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steady weight
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VaChristine's Weight History
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