Weigh In record (no journal entry) for 25 March 2019
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 33.00g | Prot: 28.00g | Carbs: 84.00g.
Breakfast: Monkey Bars Banana Peanut Butter Chocolate Chewy Granola Bar, Holsum Hamburger Buns, Holsum Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties, Tyson Foods Breaded Chicken Breast Patties. more...
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Losing 0.7 kg a Week
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