Angélica De Almeida's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

65.6 kg Lost so far: 4.5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

630 kcal

Fat: 15.87g | Prot: 16.93g | Carbs: 102.38g. Breakfast: Goji Berry, Brasil Frutt Amêndoa Natural, Vila Oliva Damasco Seco. Lunch: Caqui, Vila Oliva Damasco Seco. Snacks/Other: Dori Bala de Hortelã, Omelete ou Ovos Mexidos com Queijo. more...

2574 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Trampolining - 30 minutes, Treadmill - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Angélica De Almeida's Weight History

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Angélica De Almeida's Journal, 25 Mar 19

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Angélica De Almeida's Weight History