Weigh In record (no journal entry) for 25 March 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 85.75g | Prot: 244.53g | Carbs: 356.45g.
Breakfast: Nescau Nescau 2.0, Abacaxi, Banana Nanica, Growth Supplements Albumina (14g), Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Couve Refogada, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Lacta Chocolate Ao Leite, Abobrinha Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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