Weigh In record (no journal entry) for 25 March 2019
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77.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 114.55g | Prot: 87.10g | Carbs: 43.50g.
Breakfast: Granfino Polvilho Azedo, Nestlé Creme de Leite, Vigor Queijo Parmesão Ralado, Tirolez Mussarela, Ovo, Zero-Cal Adoçante Stévia com Sucralose, Matte Leão Chá. Lunch: Perdigão Linguiça Calabresa, Bacon, Couve Manteiga Crua, Chuchu Cozido. Dinner: Chuchu, Couve Manteiga Crua, Bacon, Perdigão Linguiça Calabresa. more...
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Losing 0.6 kg a Week
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Adriana4.0's Weight History
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