Drica.SP's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
70 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
988 kcal Fat: 77.36g | Prot: 54.69g | Carbs: 21.34g.   Breakfast: Dolce Gusto Café com Leite , Pãozinho, União Sucralose, Catupiry Requeijão Cremoso. Lunch: Tirolez Queijo Reino. Dinner: Hellmann's Maionese Gourmet, Kiwi, Pãozinho. Snacks/Other: União Sucralose, Dolce Gusto Café Lungo, Tirolez Queijo Reino. more...
2155 kcal Exercise: Hiking - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Alongamento - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week



     
 

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Drica.SP's Weight History


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