고혜은's Journal, 25 Mar 19

고혜은's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2019

63.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 March 2019:

2130 kcal

Fat: 103.38g | Prot: 87.46g | Carbs: 193.46g. Breakfast: 사과 (껍질 제외). Lunch: 배추김치, 현미잡곡밥, 삼겹살구이. Dinner: 팟타이, 똠양꿍. Snacks/Other: 치즈 케이크, 파리바게트 베리베리 생크림 조각케이크, 바나나 푸딩. more...

1640 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

고혜은's Weight History

View Complete History

고혜은's Journal, 25 Mar 19

Submit a Comment

고혜은's Weight History