Weigh In record (no journal entry) for 25 March 2019
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 19.74g | Prot: 55.52g | Carbs: 72.41g.
Breakfast: Água com Limão. Lunch: Tomates, Cenouras, Feijão Fradinho Cozido, Peito de Frango. Dinner: Cenouras, Tomates, Peito de Frango, Omelete. Snacks/Other: Peito de Frango, Tapioca, Maçã. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dee nunes's Weight History
|