Weigh In record (no journal entry) for 25 March 2019
|
68.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 88.00g | Prot: 158.85g | Carbs: 26.52g.
Breakfast: Vitafor Isofort Chocolate, Vida Veg Bebida de Coco. Lunch: Abobrinha, Cebolas, Tomates, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Pôr do Sol Palito de Mussarela, Trident Trident Menta, Panqueca Doce - Cetogênica, DuCopo Geléia de Mocotó Zero Açúcar, Power One Pasta Integral de Amendoim - Crocante. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|