Weigh In record (no journal entry) for 25 March 2019
|
66.1 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 25.05g | Prot: 20.43g | Carbs: 52.63g.
Breakfast: Sirke (Elma Şarabı), Yörsan Beyaz Peynir, Kırmızı Domates. Lunch: Bal, Ceviz, Tarabya Dilimli Kaşar, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Mevsim Salata. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizem.yilmaz's Weight History
|